About Thrively Co.

Therapy that meets you where you are, and helps you move toward where you want to be.

Thrively Co. is a private counseling and coaching practice based in Parsippany, New Jersey. We provide thoughtful, personalized therapy for children, teens, adults, and couples, along with career coaching for professionals seeking greater clarity and direction. Wherever you are in your journey, we will meet you there.

At Thrively Co., we believe therapy isn't about becoming someone you're not. It's about reconnecting with the strengths, values, and parts of yourself that may have become hidden beneath anxiety, trauma, stress, or life's challenges. We take the time to truly understand your story, because meaningful growth begins with feeling seen, heard, understood, and accepted.

At Thrively Co., you don't have to fit into a box. Neither does your therapy.

Bio photo of Shannon Theobald NJ Therapist, Coach, and Owner of Thrively Co. NJ Counseling and Coaching based in Parsippany

What Guides Our Work

At Thrively Co., these values guide every conversation, every relationship, and every step of the therapeutic process. They are more than words, they are the foundation of how we care for every person who walks through our doors.

Empathy

Feeling understood matters. Although we may not have walked in your exact shoes, we approach each client with curiosity, compassion, and a genuine desire to understand your experience from your perspective, not ours. We believe meaningful connection is the foundation of meaningful change.

Creativity

People are wonderfully complex, and therapy should reflect that. There is no one-size-fits-all approach to healing or growing. We value curiosity, flexibility, and creativity, tailoring evidence-based therapy to the unique person or couple sitting in front of us.

Empowerment

Our goal isn't to tell you how to live your life. It's to help you better understand yourself, recognize your strengths, build confidence, and make choices that feel authentic to you. Our hope is that the confidence, insight, and self-understanding you gain in therapy continue long after our sessions end.

Step Inside Thrively Co.

A comfortable space designed to help you feel at ease.

Thrively Co. offers in-person therapy and career coaching from our welcoming office in Parsippany, New Jersey. We also provide virtual therapy throughout New Jersey and virtual career coaching nationwide.

We believe your environment matters. Our office was intentionally designed to feel calm, comfortable, and inviting. A place where children, teens, adults, and couples can settle in, exhale, and focus on what matters most.

Take a look around below. And yes... coffee and tea are always available ☕. We hope you'll feel at home here.

Ready to take the next step?

Whether you're looking for therapy for yourself, your child, your teen, your relationship, or guidance through a career transition, we're here to help you determine the next step that's right for you.